Welcome.

Welcome to Picknell Fitness

If you don’t already know, I recently started personal training at Woodstock Health and Fitness, which is located at the Community Complex in Woodstock, ON. 

Anyone that knows me well, knows that I have a serious passion for sports and fitness, so it only makes sense to pursue a career in this field. I want to thank everyone who has supported me on my journey thus far. You all know who you are! 

This page is intended for anyone who is interested in sports, fitness, health and well-being; as well as anyone who would like to learn something new. 
We welcome and encourage all your creative thoughts, questions, and comments.

We want this page to facilitate discussion on topics related to health and fitness & we would love to see any photos, quotes, comments, videos, etc. that will inspire everyone to seek optimal health and wellness. 

Picknell Fitness will provide you with a wealth of invaluable information, as well as a place that will help you find the balance that nature intended. 

If you need inspiration, motivation, or encouragement, Picknell Fitness is here for you. 

Big plans are ahead for Picknell Fitness; this is just the beginning……

<3 Big Love from all of us at Picknell Fitness.

"WHY NOT US" (stay connected for details on this new movement).